A healthy digestive in human body means we can process and breaks down foods and liquids into fats, proteins, and carbohydrates that the body uses for energy and cell maintenance. Good digestive health also results in regular bowel movements and minimal gas and bloating without you feel any related pain or discomfort. Our gut microbiota, or microbiome, plays a major role in good health and disease progression. Microbiome, our little good friends reside in our intestine, impacts our health way beyond digestive perspective. The microbiome health benefits other areas in our body, such as brain, liver, and skin. Consuming probiotics and prebiotics may help promote the growth of beneficial bacteria in the gut. Yet, stress can disrupt the balance of bacteria in the gut. To maintain our digestive health, body also prepared with a system to remove unwanted toxic compounds named detoxification. Detoxification is a process of the body’s ability to bind and detoxify toxic compounds by inhibiting their absorption and lowering their availability.